Workshops and Facilitation
Real change doesn’t happen in a PowerPoint.
It happens in rooms where people feel safe enough to be real.
My workshops aren’t about surface level fixes. They’re about helping people come back to themselves, communicate more honestly, lead from within with clarity, compassion and courage.
I create spaces where people can…
Build emotional resilience and self-awareness
Practice clear, compassionate communication
Navigate tough conversations without shutting down or lashing out
Recover from burnout and set healthy boundaries
Whether you're a corporate team, leadership group, community organization or a circle of healers, my approach is adapted to meet and maximize engagement and impact.
Workshop Formats Available
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In-person or virtual
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Half Day or Full Day
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Multi-Session Series
This is for you if…
You’re tired of "team-building" that skips the meaningful impact
You want a space that honors both strategy and soul
You know your people are capable of more, they just need a different kind of support
What You Can Expect
Honesty - Humanity - Truth
I bring my whole self into these rooms. Speaker, facilitator, healer, truth-teller.
My work is rooted in lived experience and shaped by years of holding space for people through real transformation.
You can expect your group to walk away with…
Clearer communication practices that reduce tension and increase trust
Increased emotional awareness and self-regulation in high stress situations
Practical tools for navigating conflict and hard conversations with compassion
Language to set and honor personal and professional boundaries
A deeper sense of personal ownership, team connection, and resilience
